CLASS SCHEDULE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:30am | Circuit Training | Strength Training | Yoga Sculpt | Strength Training | Circuit Training | ||
6:00am | Hot Vinyasa Flow | Hot Vinyasa Flow | |||||
8:00am | Open Strength Training | Open Strength Training | Strength Training | ||||
8:30am | Circuit Training | Circuit Training | Circuit Training | ||||
9:00am | Yoga Sculpt | Yoga Sculpt | Yoga Flow | Hot Vinyasa Flow | |||
9:30am | Hot Vinyasa Flow | Yoga Flow | Hot Vinyasa Flow | ||||
10:00am | Strength Training | ||||||
11:00am | Open Circuit Training | Open Circuit Training | |||||
12:00pm | Strength Training | Strength Training | Circuit Training | ||||
4:30pm | Circuit Training | Strength Training | Circuit Training | Strength Training | |||
5:30pm | Yoga Sculpt | Hot Vinyasa Flow | Yoga Sculpt | Slow Flow Yoga (warm) |